Woman talking with her granddaughter at a pier now that she is not suffering from high-frequency hearing loss.

Hearing loss is about pitch as much as volume. It’s conceivable you have some degree of high-frequency hearing loss if you can understand what the men in the room are saying but you can’t hear women and children. You’re not alone…this is the most prevalent form of hearing loss.

high-frequency Hearing Loss Warning Signs

With high-frequency hearing loss, you may still be able to register the volume of a woman’s voice or a child’s voice, but consonant sounds that make conversations easy to understand, get muddled. Usually the most difficult to pick up are consonant sounds like ch, th, t, soft s, c, sh, k, f, and h. Even though a woman or a child is not mumbling, it may sound like they are. Understanding a child’s joke or your loved ones question about dinner plans becomes very difficult because you have lost the ability to differentiate these sounds. Isolation from friends and family, sadness, and frustration can be the result.

Other sounds within the high-frequency hearing loss range (2000 Hz) are missed by people with this condition. This includes birds chirping, high musical notes, sirens or squeaks. Low-frequency sounds like bass musical notes, the rumble of thunder or a man’s voice may still be quite easy to detect, even if the volume isn’t that loud.

Causes of High-Frequency Hearing Loss

Frequently imperceptible at first, high-frequency hearing loss, the most prevalent kind of hearing loss, can sneak up on you as you grow older. In addition to aging, too much noise exposure, some medications and a variety of medical problems such as cardiovascular disease can cause high-frequency hearing loss.

The little hair-like sensors inside the cochlea are harmed by all of these situations. It’s these little cells that receive sound input and send it to the brain for processing. The high-frequency sensory cells are more susceptible to damage than the low-frequency sensory cells, which is why the higher-pitched sounds are frequently the first to be difficult to comprehend.

high-frequency Hearing Loss, How to Prevent it

Although you can’t stop your ears from getting older, there are many things you can do to prevent or at least slow down the progression of high-frequency hearing loss. Some of these include:

  • Caring for your general health. Smoking can injury your hearing. Your hearing can also be damaged from poor health caused by poor nutrition. Try to take good care of your health in all aspects and this will safeguard your hearing also.
  • Ask your doctor about medications you take. At least 200 different kinds of medications will cause or worsen high-frequency hearing loss. Even too much aspirin can injure your hearing. consult your doctor to determine if there are possibilities less likely to injure your hearing. Stay in close touch with your hearing health care provider if you can’t avoid using a particular medication. Treating hearing loss early can help avoid further loss.
  • In noisy settings, wear hearing protection. If you have to shout to be heard in a loud environment, this is a certain sign the noise could injure your hearing. Some examples of occasions when using ear protection are rock concerts, engines revving, running power tools, and a loud music system. Noise-canceling headphones are also a good option in some situations, but might not fit in your pocket as easily as ear-plugs.
  • Never utilizing a swab (or other small objects) to take out ear wax. This can jam old ear wax into your ear canal and dull your ability to hear. Gently clean out excess earwax with a cloth when you’re done showering, or ask your hearing professional about other ear irrigation techniques for getting rid of earwax without injuring your hearing.
  • Quieter things are more ideal. Find noise ratings on appliances and pick the quietest models. And don’t be reluctant to ask the restaurant manager to turn the music down if it’s difficult to hear your friends at dinner.

high-frequency Hearing Loss Treatment

At this time, the most effective method for managing high-frequency hearing loss is hearing aids. And because this is the most widespread type of hearing loss, there are various different designs a person can pick from. Hearing aids can augment high-pitched sounds so they are crisper to the user. Many models are configurable and your hearing professional can help fine-tune them to improve your ability to hear those sounds at the right level, immediately addressing the level and degree of the hearing loss. For situations like talking on the phone, listening to children, having dinner at a restaurant, or business meetings many hearing aids can be manipulated by your phone and have directional microphones for fine-tuning.

If you think that you might be dealing with high-frequency hearing loss, schedule a hearing examination. If you want to better your capacity to hear your grandchild’s priceless one-liner, odds are there are personally tailored answers for you.

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